I am reminded by my Anusara yoga instructors that now--autumn/winter---is the time for old, dead things to fall away to make room for the new--including old habits and ways of being. That means old habits, relationships, stc.

Are there old things in your life you could be letting go of?

We Will Be Closed 11/15 & 11/16 to Move

We are going to be closed on Saturday, 11/15 and Sunday, 11/16 to move into our new, larger space with our own waiting room! Thank you for your patience and we look forward to seeing you soon!